Your cat is bored and wants to play. Cats, being nocturnal animals, are most energetic at night by nature. And just like humans, they sometimes want to have fun to the fullest. This is neither strange nor bad, except that it might sometimes keep you awake.
By sleeping during the day, your cat is primed and energized to hunt at night. On top of this, many domestic cats spend a lot of their time indoors and without much engagement during the day. This creates pent up energy that they also need to burn out by running around crazy at night when they’re finally awake.
The most common reason cats experience the zoomies is pent-up energy. Cats rest and sleep for a majority of the day to conserve energy for short, very active periods. Without intentional exercise and activity, your kitty will need to find a way to get that extra energy out, resulting in a case of the zoomies.
Confining a pet to a room at night is necessary for some pet owners. But, there are two things that you should never attempt with any of your cats. Never confine your cat to a room at night as a form of punishment for unwanted behavior. Never leave your cat trapped in a room for long hours.
It’s fine to leave your cat alone in a room at night if he or she is comfortable with it. It isn’t enough to simply lock them in; you must also prepare the room, the cat, and yourself. You’ll need to take your time acclimating them to their new living circumstances and making sure they’re never stressed out.
You can do this by calmly dropping your hands to your sides. If your cat is very agitated, walk away from the cat. If your cat is on your lap, stand up slowly and let them gently slide off. Wait some time before attempting to pet again.
Create a calming environment. To keep your cat relaxed and happy at home try providing them with cat grass and other cat-friendly plants they can explore, as well as lots of places they can hide. Cardboard boxes are always a hit with cats, as being able to hide inside helps them feel safe and reduces their stress.
If your cat has suddenly begun to engage in cat crazy time when she never did so before, it could indicate that she is suffering anxiety for some reason. This is sometimes the case when you moved to a new home, get a new pet, or have a new schedule that impacts the time you spend with your cat.
It is completely normal for kittens to sometimes get zoomies; the actual ‘crazy session’ usually doesn’t last longer than 5 minutes. Your active kitty will calm down a bit once it reaches 9-12 months and will become even calmer at around 2 years.
While having a bipolar cat is uncommon, felines can experience mental health issues including anxiety, depression, and obsessive compulsive disorder (OCD). Your cat may even develop anxiety or depression as a result of you suffering from the condition. Cats can sense when their pet parents are nervous or sad.
The transition to adulthood ordinarily occurs from 1 to 2 years old. At this time, and possibly after neutering, a cat may retain a lot of energy but should be notably calmer with it reaching full maturity at 2. From 3 to 10 years old, a cat is relatively calm but remains active.
Most cat owners have experienced what is colloquially known as “zoomies.” There are different types of zoomies, ranging from post-litter box “victory laps” to late-night hallway rodeos. If you’re a cat owner, you’ve probably experienced these late-night cardio sessions at least once or twice, and maybe even nightly!
That means they’re naturally most active in the twilight times of dusk and dawn, which is when their rodent prey is most active, so they hunt most successfully. Even though our house cats don’t have to survive on hunting, they still have the instinct to be active and “hunt” at those times. Hence, nighttime zoomies.
Generally, cats like to sleep anywhere and at almost any time, regardless of whether it’s dark or light. As long as they feel safe, a cat can fall asleep in almost any conditions. This means that they will fall asleep in a well-lit room, a dimly-lit room, or a room in near darkness.
Position your cat’s sleeping spots away from any noisy appliances (such as washing machines) and busy areas of the home (such as the hallway). A quiet corner of a bedroom or living room is ideal, and once your cat is snoozing, make sure you leave them alone to avoid startling them awake.
This is also one of the reasons why cats sleep so much during the day and late at night. And what better than a dark place to hide and prepare for your next ambush? But most importantly, cats prefer low light or dark places because the structure of their retina differs from that of humans.
Cats hunt and explore, looking for both meals and a mate, at night. Indoor cats may spend their nights collecting objects they admire or looking for a way to escape. Outdoor cats may get in fights with other felines or keep watch over their territory. Indoor and outdoor cats can both be extremely active at night.
It is absolutely not necessary to leave a light on for your cat since your pet does not need it. You should not leave a light on for your pet cat at night because Cats and kittens have stronger night vision than humans do. They’re doing well at night with no lights on.
Signs That a Cat is Becoming Overstimulated
The cat’s pupils start to dilate (become larger and rounder). The ears go flat or face backwards or to the side. The cat’s skin starts twitching. The cat makes a quick head turn to watch your hand while you’re petting them.
Cats may seek their owner’s comfort if they are in pain, stress, or anxiety. If your cat shows unusual desire for attention, visiting a veterinarian is the first thing to do. Excessive attention seeking is also a sign of a separation anxiety disorder, which requires serious attention.
Cats can have ADHD; however, it is mainly undetected in felines since the condition is not named in cats. If you wonder what ADHD is, let us explain a little bit more about this condition. ADHD can be described as a short attention span, rapid mood swings, and periods when the cat sleeps and show impulsive behavior.
Catnip Can Calm Your Cat and Ease Stress
Catnip produces a sedative effect when cats eat it, and some will happily take a nap after eating a small portion of the herb. The calming effect is especially helpful for cats with anxiety problems and ones that have recently moved to a new home.
Kittens will begin to settle down around the age of 8-12 months (about the equivalent of 16 in human years) and you will see less and less of this hyperactive behavior.
Lavender, which has natural sedative properties, may help soothe an anxious cat. Copaiba, helichrysum, and frankincense are also considered safe for cats.