To help your cats tweak their kitty jet lag, schedule a hearty play session about an hour or two before your bedtime. Make sure they’re plenty engaged, and that you’re getting their heart rate up. And while it’s great to give them a proper challenge, make sure you’re letting them catch the damn thing from time to time.
Create a calming environment. To keep your cat relaxed and happy at home try providing them with cat grass and other cat-friendly plants they can explore, as well as lots of places they can hide. Cardboard boxes are always a hit with cats, as being able to hide inside helps them feel safe and reduces their stress.
You can do this by calmly dropping your hands to your sides. If your cat is very agitated, walk away from the cat. If your cat is on your lap, stand up slowly and let them gently slide off. Wait some time before attempting to pet again.
Confining a pet to a room at night is necessary for some pet owners. But, there are two things that you should never attempt with any of your cats. Never confine your cat to a room at night as a form of punishment for unwanted behavior. Never leave your cat trapped in a room for long hours.
It’s fine to leave your cat alone in a room at night if he or she is comfortable with it. It isn’t enough to simply lock them in; you must also prepare the room, the cat, and yourself. You’ll need to take your time acclimating them to their new living circumstances and making sure they’re never stressed out.
“It most commonly (and annoyingly) happens at night. They usually don’t last longer than 1-2 minutes, but they leave a lasting impression.”
The transition to adulthood ordinarily occurs from 1 to 2 years old. At this time, and possibly after neutering, a cat may retain a lot of energy but should be notably calmer with it reaching full maturity at 2. From 3 to 10 years old, a cat is relatively calm but remains active.
Signs That a Cat is Becoming Overstimulated
The cat’s pupils start to dilate (become larger and rounder). The ears go flat or face backwards or to the side. The cat’s skin starts twitching. The cat makes a quick head turn to watch your hand while you’re petting them.
Cats may seek their owner’s comfort if they are in pain, stress, or anxiety. If your cat shows unusual desire for attention, visiting a veterinarian is the first thing to do. Excessive attention seeking is also a sign of a separation anxiety disorder, which requires serious attention.
Cat anxiety looks different for every feline, but is often exhibited by restlessness, aggression, social withdrawal, and behavioral changes. These symptoms may be triggered by medical issues, trauma, environmental changes, and more. With training, medication, and extra care, your cat’s anxiety can be quelled over time.
Catnip Can Calm Your Cat and Ease Stress
Catnip produces a sedative effect when cats eat it, and some will happily take a nap after eating a small portion of the herb. The calming effect is especially helpful for cats with anxiety problems and ones that have recently moved to a new home.
Cats hunt and explore, looking for both meals and a mate, at night. Indoor cats may spend their nights collecting objects they admire or looking for a way to escape. Outdoor cats may get in fights with other felines or keep watch over their territory. Indoor and outdoor cats can both be extremely active at night.
Position your cat’s sleeping spots away from any noisy appliances (such as washing machines) and busy areas of the home (such as the hallway). A quiet corner of a bedroom or living room is ideal, and once your cat is snoozing, make sure you leave them alone to avoid startling them awake.
Generally, cats like to sleep anywhere and at almost any time, regardless of whether it’s dark or light. As long as they feel safe, a cat can fall asleep in almost any conditions. This means that they will fall asleep in a well-lit room, a dimly-lit room, or a room in near darkness.
It is absolutely not necessary to leave a light on for your cat since your pet does not need it. You should not leave a light on for your pet cat at night because Cats and kittens have stronger night vision than humans do. They’re doing well at night with no lights on.
If you’re starting your cat’s retraining during the winter, a warm, dry bed to snuggle in may be just the ticket to convince them to stay inside. If they try to make a break for the door, rattle a jar of pennies or give them a squirt with a water gun. Never hit, kick or yell at them; they’ll become afraid of you.
This is also one of the reasons why cats sleep so much during the day and late at night. And what better than a dark place to hide and prepare for your next ambush? But most importantly, cats prefer low light or dark places because the structure of their retina differs from that of humans.
Being an active participant in the zoomies is a great way for you to bond with your kitty, help them release pent-up energy and tire them out for their next snooze. Plus, watching your cat bound aimlessly throughout the house might just be their way of trying to tell you that they want to play.
What are zoomies? Zoomies (or the zoomies) is a slang term for a sudden burst of hyperactivity by a dog, cat, or other animal—such as rapidly running back and forth or in circles. The term is typically applied to pets, as opposed to wild animals.
Cat Crazy Time Is the Release of Pent-Up Energy
Remember, cats are predators, so when they live indoors and don’t have to hunt, that energy can build up and needs to be released. If your adult cat frequently gets the zoomies, it could mean that she needs more interactive playtime with you.
The most common reason cats experience the zoomies is pent-up energy. Cats rest and sleep for a majority of the day to conserve energy for short, very active periods. Without intentional exercise and activity, your kitty will need to find a way to get that extra energy out, resulting in a case of the zoomies.
It’s difficult to stop dog zoomies, but not impossible.
You can redirect their motion by running away from them so they chase you to a safer spot if need be. Or, you can throw a toy in the direction you want a dog to go. The better your dog’s recall, the sooner they will come to you as their zoomies wind down.